The Sports Coaching Diaries

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Throughout this phase, the primary plans are to further improve Main muscle mass security less than heavier masses, enhance load-bearing capability in skeletal muscle and connective tissues, improve resistance to exhaustion as being the athlete moves into increased intensities through the third sub-stage, elevate metabolic calls for about the ATP/CP https://martinqx.thechapblog.com/27009421/detailed-notes-on-sports-cycling


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