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Discovering How Keto Benefits Heart Health

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Uncover the link between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **ketogenic diet** can benefit **heart wellness** by bettering cholesterol levels and reducing inflammation. A **keto diet** focuses on low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://developer-test-email93603.getblogs.net/60922999/learning-about-keto-and-cardiovascular-health

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