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Keto and Heart Health: Understanding the Connection

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Explore the relationship between the **ketogenic diet and cardiovascular health**. Many studies suggest that the **keto diet** can enhance **heart wellness** by boosting cholesterol levels and reducing inflammation. A **keto lifestyle** prioritizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can result in https://nathanielj814ana3.thechapblog.com/profile

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