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Keto and Heart Health: Understanding the Connection

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Discover the relationship between the **keto lifestyle and heart health**. Research indicates that the **low-carb diet** can enhance **heart health** by boosting cholesterol levels and decreasing inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can lead to lower https://erickumduk.blogdanica.com/28553758/keto-and-heart-health-understanding-the-connection

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