​. that is more than enough to maintain the standard individual, but someone who lifts weights probably desires far more. Serving: 1shakeCalories: 120kcalCarbohydrates: 2gProtein: 24gFat: 3gSodium: 10mgPotassium: https://graysonamkg595432.blogsvirals.com/28621867/facts-about-plant-based-protein-for-vegans-revealed