Resistance conditioning holds a crucial role in athletic rehabilitation, assisting athletes recover from traumas and improve their overall performance. When an individual gets hurt, their physique needs period to heal. However, during this rehabilitation period, it is crucial to maintain power and mobility to prevent additional injuries. Resistance training can https://orthopedic-rehabilitation86295.wikigdia.com/6540893/the_impact_of_athletic_rehabilitation_on_speeding_up_injury_recovery_and_improving_athletic_performance