I looked at a Suzy-Q (my hands down favorite junk food) associated with grocery store and in order to have to buy it and eat it on approach home.
High fiber foods for dry beans, oatmeal, bran or raisin bran cereal, whole grain bread and peanuts help to manage type 2 diabetes. https://Zaynabzfuk036230.blazingblog.com/28802939/the-battle-against-sugar