In order to avoid this side impact, add lemon for your tea. The vitamin C in lemon encourages iron absorption, counteracting this side impact. Alternatively, you could consume gren tea one hour before or after a meal. This provides Your whole body time to soak up iron without the https://elliottbmwgl.bloggip.com/31065738/the-fact-about-drinking-matcha-green-tea-on-an-empty-stomach-that-no-one-is-suggesting