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How you can exercise self compassion and tame your inner critic

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Kristin Neff, one of the planet’s main authorities on self compassion, presents this definition: “Self compassion is the opportunity to observe our very own struggling and to be moved by it, creating us desire to actively do some thing to reduce our individual struggling.” We all know the voice all https://marcohllkg.vblogetin.com/37093466/tips-on-how-to-practice-self-compassion-and-tame-your-internal-critic

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