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Float into Rest with a Guided Meditation

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As the day comes to a close, allow yourself to let go your thoughts and troubles. Attain a comfortable position, either sitting or lying recumbent. Close your eyes|and begin to direct your attention on your breath. https://murrayxwxk383190.smblogsites.com/33090267/submerge-yourself-in-slumber-with-a-guided-meditation

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