Although Long-term, unmanaged worry undoubtedly takes a toll on physical and mental health, viewing stress solely as being the enemy overlooks an important truth: sure forms of tension can actually boost our resilience, functionality, and advancement. This alternative point of view examines how anxiety, when properly understood and channeled, may https://therapist-in-los-gatos88876.worldblogged.com/39499962/the-unpredicted-benefits-of-worry-reframing-our-romantic-relationship-with-stress