Pretty much all troubles that have an affect on the ankle and/or maybe the foot can be managed and addressed by a physiotherapist or podiatrist. Use ice or cold packs on the bottom of one's foot along with your heel for around 15 minutes as you feel pain. Skiers Toe https://www.theorthopaedicandpainpractice.com/the-definitive-guide-to-diagnosing-and-treating-ankle-pain-in-singapore/