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The smart Trick of Teach self-defense That Nobody is Discussing

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Heel-palm strike. After you strike an attacker Together with the heel of your palm, you reduce the risk of damaging your wrist or arm. Using an open up hand can be A neater changeover when you’re not anticipating an assault.‌ This information continues to be simple fact-checked, making sure the https://theme-decoration25814.blog5star.com/34603672/not-known-facts-about-self-defense

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