Improving sports performance is a objective for many sportspeople, whether they are beginners or experts. One effective way to attain this is through Functional Motion Assessment (FMS). FMS is a tool used to assess movement behaviors and identify any constraints or weaknesses that could lead to injury. By incorporating FMS https://kevin640d7s.creacionblog.com/34510345/improving-performance-and-reducing-harm-risk-via-comprehensive-evaluation-of-equilibrium-and-steadiness-via-practical-movement-assessment