Characteristically, individuals with plantar fasciitis expertise stabbing pain while in the heel when they awaken and choose their first ways in the morning or following sitting for some time. Hello there! Welcome to FeetCare We’re excited to get to know you and help you thru your toes issues. Heel Spur. https://www.theorthopaedicandpainpractice.com/why-is-the-bottom-of-my-heel-painful/