Some sects of Hinduism which include Vaishnavism Adhere to the purest form of vegetarianism as an excellent while Shaktism and Tantric sects freely eat chicken, mutton (goat and sheep meat), fish and eggs. The explanations stated by Jains and Vaishnavas are: the basic principle of nonviolence (ahimsa) placed on animals;[181] https://www.cureayu.com/blogs/lifestyle/benefits-of-waking-up-early