A Mindfulness Course is designed to help individuals improve mental clarity, reduce stress, and achieve inner balance through practical techniques of meditation and awareness. This course is suitable for beginners as well as those who wish to deepen their practice of mindfulness in daily life. The program covers breathing exercises, guided meditations, stress management methods, an... https://www.e-physioneeds.com/courses/Online-Certification-in-Mindfulness-65e58f54adea77186fe23269