Complete Winter Guide for Joint and Bone Health With falling temperatures, people often notice extra stiffness in joints, muscle tension, and bone discomfort. Chilly weather decreases circulation, reduces joint lubrication, and makes muscles contract, which causes discomfort and less flexibility. Hence knowing Winter Safety Tips: Protecting Your Joints and Bones https://medium.com/@maheshnadgir820/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement-8463bc27e53e